creatine; sarcopenia; cachexia; frailty; osteo

Creatine supplementation for older adults: Focus on sarcopenia, osteoporosis, frailty, and Cachexia (2022) Darren G. Candow, Philip D. Chilibeck, Scott C. Forbes, Ciaran M. Fairman, Bruno Gualano, Hamilton Roschel ABSTRACT Sarcopenia refers to the age-related reduction in strength, muscle...