Nashtide
Member
Lol. Thanks for the encouragement. I have always been "wiry" which is a euphemism for being skinny but strong. So adding muscle has always come with adding fat. I'm either lean with good definition or pretty muscular with a layer of fat. This is the first time I'm applying science to the mission.Good luck and keep us posted. I have been trying this for years. I can get cut and lean pretty easy or I can get skinny fat. I think it’s a genetic thing to a large degree. In the Spring I was able to gain 5 lbs without gaining any fat but lost it in the early Summer. More cut up, but size has been elusive. Just try to be that old guy who shocks people when he takes his shirt off... and you’re never too old to flex with your shirt off.