mattingly23
Member
After nearly 5 years of TRT with varying levels of success, I recommend anyone contemplating seeking this solution to look at your previous month's diet before getting tested.
Right before I was tested and diagnosed with hypogonadism due to an 81 ng/dl reading, I was involved in a 6 week weight loss contest at work. Many days my intake was less than 1200 calories much of which was protein. Many studies will show that eating this way will tank your T levels.
I'm going to soon do a re-start protocol with a diet that tries to closely resemble the composition of human breast milk. About 50 percent saturated fat, 45 percent carbohydrates in the form of mostly sugar with a little starch and 5 percent protein. I'm going to aim for 3,500 calories a day.
If my theory is right, I should be able to get my T levels in a healthy range without resorting to clomid, nolvadex, ai, etc. I'll update this in two weeks when most of my Test enanthate will be out of my system.
Right before I was tested and diagnosed with hypogonadism due to an 81 ng/dl reading, I was involved in a 6 week weight loss contest at work. Many days my intake was less than 1200 calories much of which was protein. Many studies will show that eating this way will tank your T levels.
I'm going to soon do a re-start protocol with a diet that tries to closely resemble the composition of human breast milk. About 50 percent saturated fat, 45 percent carbohydrates in the form of mostly sugar with a little starch and 5 percent protein. I'm going to aim for 3,500 calories a day.
If my theory is right, I should be able to get my T levels in a healthy range without resorting to clomid, nolvadex, ai, etc. I'll update this in two weeks when most of my Test enanthate will be out of my system.