Search results

I have using the Scivation brand Xtend Intra-Workout Catalyst for about a year now drinking it before, during and after my workout. I have noticed that it is a huge help in reducing muscle soreness after a workout. It really helps to recover after a long workout and I can easily tell the day...

Hello my name is Daniel and I am from Katy, TX age 37. I have been doing Jiu Jitsu as exercise for a couple of years, love to travel and spend time with the family every chance I get. Looking forward to being an active member of this community for years to come.

I have been working out more now doing jiu jitsu and it seems that every third day I need to rest. My typical day working out is about 1 hour of class and then 1 hour of rolling "live training". I am just totally worn out after two days in a row. What do you eat, drink or try to do on your rest...

Right now I am jamming to some Kenny Chesney country music, great tunes for a Friday afternoon ready for the weekend.

Just did the ios 7 update on my apple iphone, very different look but very clean. Still getting used to it but I like it so far. What are your opinions on it?

Just curious to see what kind of regular exercise people are doing to stay healthy? I started Jiu Jitsu a couple of years ago and it helps but really need to get my eating habits in order. In the past I have purchased gym memberships but never went past the first fe weeks. What do you do for...