I posted this else where ,so I apologise if you have read this before, but I didn't really get any clear answersL
I am hoping someone can shed some light on my current situation:
40 year old male, 5'10, 180 lbs
Symptoms: Low energy, zero libido, poor recovery from exercise, fatigue
Lifestyle...
I am hoping someone can shed some light on my current situation:
40 year old male, 5'10, 180 lbs
Symptoms: Low energy, zero libido, poor recovery from exercise, fatigue
Lifestyle: Don't drink, don't smoke, eat 40% carbs, 30% fat and 30% protein and 3000-4000 calories a day depending on energy...
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