I'm 19 I have been overtrained for a year and a half and didn't realize until recently I need to back off. I think my hairline receded slightly due to the low testosterone from OT causing my dht possibly to have chronically been up. if I lay off and let my test levels shoot back up can my...
I am 19 years old. I have been overtraining since I was 17. At the age of 18 i got bloods done and total test came back at 350 ng/dl, i was devastated and didn't know what to do, i had no idea it was overtraining that had been causing it. So i continued to train and train hard for the next year...
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