I to am ok once I get in the gym. I can get though any work out. It’s the evening or night that is the worst.l once I stiffen up a bit. I too live off Tylenol, ibuprofen, and diclofenac. I’ve tried cbd for it’s touted pain relief but it intensifies the pain for me. Like every nerve in my body is 3x as sensitive. Same for thc.Amen. I fight going to the gym because of pain. But once I get there I am OK because the pain seems to just go away. I live off Celebrex, Ibuprofen and Tylenol. Sleep is the hard part. Not only does my back hurt but both shoulders hurt worse. I was told that I would now when it is time to get surgery.....when I could no longer tolerate the pain.