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General Health & Fitness
Nutrition and Supplements
SAMe Improves Fatigue, Depression, and Protects the Liver
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<blockquote data-quote="BigTex" data-source="post: 218363" data-attributes="member: 43589"><p>Microingrediants brand Omega 3. The K2 is Now and the Tudca is self made caps from raw powder. I take the nattokinase because of its anti-atherosclerotic effect. I have very mild plaque in my left and right Internal carotid artery. My cardiologists also has me on ezetimibe 10 mg. </p><p></p><p>Been taking baby asprin for many years just for the hell of it......have no problem clotting. My cats scratch me all the time.</p><p></p><p>I also have taken Prolosec for many years. Prilosec can affect the absorption of calcium, folic acid and vitamin B-12, Do my doctor had me do the following protocol with injectable B-12:</p><p>100mcg daily for 6–7 days; then 100mcg every other day for 7 doses; then every 3–4 days for 2–3 weeks; then 100mcg - 1000mcg monthly for life. I also consume another 36.4ug of B-12, 836.4ug of folate and 3826.1mg of calcium on a daily basis. Seems to be working fine. I do blood work about every 3 -4 months.</p></blockquote><p></p>
[QUOTE="BigTex, post: 218363, member: 43589"] Microingrediants brand Omega 3. The K2 is Now and the Tudca is self made caps from raw powder. I take the nattokinase because of its anti-atherosclerotic effect. I have very mild plaque in my left and right Internal carotid artery. My cardiologists also has me on ezetimibe 10 mg. Been taking baby asprin for many years just for the hell of it......have no problem clotting. My cats scratch me all the time. I also have taken Prolosec for many years. Prilosec can affect the absorption of calcium, folic acid and vitamin B-12, Do my doctor had me do the following protocol with injectable B-12: 100mcg daily for 6–7 days; then 100mcg every other day for 7 doses; then every 3–4 days for 2–3 weeks; then 100mcg - 1000mcg monthly for life. I also consume another 36.4ug of B-12, 836.4ug of folate and 3826.1mg of calcium on a daily basis. Seems to be working fine. I do blood work about every 3 -4 months. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
SAMe Improves Fatigue, Depression, and Protects the Liver
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