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Health & Wellness
Low Folate Levels May Worsen ED and Premature Ejaculation
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<blockquote data-quote="Re-Ride" data-source="post: 30919" data-attributes="member: 8395"><p><a href="https://www.sciencebasedmedicine.org/the-benefits-and-risks-of-folic-acid-supplementation/" target="_blank">https://www.sciencebasedmedicine.org/the-benefits-and-risks-of-folic-acid-supplementation/</a></p><p></p><p>Folic acid is a synthetic substance which the gov't decided to require as additive to flour and many grain-containing products because it has been demonstrated as effective in reducing neural tube birth defects when consumed by women prior to and early in pregnancy,</p><p></p><p>HOWEVER concern has been voiced that it's use in other groups is inappropriate perhaps even leading to cancer, espicially that of the prostate and lungs. </p><p></p><p>Linus Pauling Institute recommends adults over 50 take 400ug/day as part of a multi vitamin.</p><p></p><p>The Institute of Medicine has established 1,000 ug as the tolerable upper intake level of folic acid from all sources including fortified foods. <a href="http://lpi.oregonstate.edu/mic/vitamins/folate#safety" target="_blank">http://lpi.oregonstate.edu/mic/vitamins/folate#safety</a></p><p></p><p>Life Extension recommends folate in the form of L-methylfolate rather than folic acid. </p><p></p><p>As in so many other nutrients, sourcing natural folate from real food seems infinitely preferable to pill popping.</p></blockquote><p></p>
[QUOTE="Re-Ride, post: 30919, member: 8395"] [url]https://www.sciencebasedmedicine.org/the-benefits-and-risks-of-folic-acid-supplementation/[/url] Folic acid is a synthetic substance which the gov't decided to require as additive to flour and many grain-containing products because it has been demonstrated as effective in reducing neural tube birth defects when consumed by women prior to and early in pregnancy, HOWEVER concern has been voiced that it's use in other groups is inappropriate perhaps even leading to cancer, espicially that of the prostate and lungs. Linus Pauling Institute recommends adults over 50 take 400ug/day as part of a multi vitamin. The Institute of Medicine has established 1,000 ug as the tolerable upper intake level of folic acid from all sources including fortified foods. [url]http://lpi.oregonstate.edu/mic/vitamins/folate#safety[/url] Life Extension recommends folate in the form of L-methylfolate rather than folic acid. As in so many other nutrients, sourcing natural folate from real food seems infinitely preferable to pill popping. [/QUOTE]
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General Health & Fitness
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Low Folate Levels May Worsen ED and Premature Ejaculation
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