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General Health & Fitness
Nutrition and Supplements
About my concern with my son eating habits
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<blockquote data-quote="sammmy" data-source="post: 239496" data-attributes="member: 38594"><p>I personally react with red itchy scaly spots on my face and itchy lower legs (varicose veins or neuropathy) to all fast carbohydrates, including refined added sugar, sugar in fruits, and lactose in milk. To me, these are all inflammatory reactions (they all respond to topical antihistamines) and I do best avoiding fast carbs including milk.</p><p></p><p>The reaction is less with US yogurt - it still contains some leftover lactose, since it acts like a mild laxative when I eat half a jar of it.</p><p></p><p>The reaction is almost nonexistent with Provolone cheese which is currently about 50% of my calorie intake. It gives me everything good in milk, without the bad inflammatory lactose.</p></blockquote><p></p>
[QUOTE="sammmy, post: 239496, member: 38594"] I personally react with red itchy scaly spots on my face and itchy lower legs (varicose veins or neuropathy) to all fast carbohydrates, including refined added sugar, sugar in fruits, and lactose in milk. To me, these are all inflammatory reactions (they all respond to topical antihistamines) and I do best avoiding fast carbs including milk. The reaction is less with US yogurt - it still contains some leftover lactose, since it acts like a mild laxative when I eat half a jar of it. The reaction is almost nonexistent with Provolone cheese which is currently about 50% of my calorie intake. It gives me everything good in milk, without the bad inflammatory lactose. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
About my concern with my son eating habits
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