I started NAC and Ubiquinol about two months a go, I saw a drop in LDL for sure, but no changes in HDL, I do cardio 3 times a week 30mn each time as well
I see, so, if I understand well, even I if I take lots of Magnesium everyday the body will adjust electrolytes levels as needed it, and possibly eating lots of Sodium or been on TRT and retaining more of it as well, would not impact these levels, right?
I'm actually wondering if these numbers need a slight change in the diet or they are fine, I started using Magnesium supplement about 600mg a day, sometime even 800mg, and I saw a drop on levels of those other minerals, especially potassium and sodium, below the two BW, one is LabCorp reference...
interesting Nelson about LDL and NAC, I had a blood work last week, my LDL improve quiet something, I thought it was because I added 200mg of Ubiquinol, but also NAC! thank you for reminding me about that
I got to know LifeExtention actually not much long a go, and they are amazing, I mean, consumer service amaze me, I use the "two per day" Multivitamin Vince recommended me, I love the formulation with the Vit Bs on the active form, $20 for two months! unbeatable
that is what I wanted to go with as well, expensive though, I like 2:1 EPA/DHA ratio, the Omega RX extra liquid, 3gr a day for 48days are $67 on Vitacost.com, I have to say despite EE form that Doctor Sears offer, they have an excellent costumer service, I always speak with same people and they...
interesting video, I'm assuming that is the Ethanol molecule corroding the plastic cup, although that Natures Bounty Fish oil doesn't really look good to me, the EE form from Zone Labs looks crystal clear with out any type of smell, you should be doing a comparison with a high quality FO, but...
based on my research TG is best absorbed over a small period of time, while a continuing administration of Ethyl Ester will give same omega 3 saturation of TG but in more time, so if you take FO same dose everyday forever I think it is ok
I believed that too after researching, so i decided to switch to Nordic Naturals, planning to get 3gr and I changed my mind because the price, I just made an order today with ZoneLabs, I have been using this fish oil for over 3 years I believe, what do you use Vince?
what do you guys think about this? they compare EE vs TG form, if I understands well there is not really a big difference
http://www.sciencebasedhealth.com/Fish-Oil-EE-vs-TG-omega-3s-which-is-better-W119.aspx
Chris I was looking at sodium and potassium been on the low side, what do you think about that? I had a EKG ECG today and everything is super fine, I need to keep an eye on BP that is all, Doc is sending me to a pulmonary specialist, just to double check I didn't develop some form of Asthma
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