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you need to avoid seed oils (PUFA's)
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<blockquote data-quote="Gman86" data-source="post: 279810" data-attributes="member: 15043"><p>A man after my own heart lol. Love everything u just said, including how well ur doing, and the fact that through continuing to learn and trial and error things, u’ve figured out, for the most part, what works best for u, in regards to feeling and functioning at ur best. Love hearing about guys figuring things out, and feeling/ functioning optimally. </p><p></p><p>Everything u said is accurate tho. Just like nobody will ever go from a carnivore/ carnivore based diet to a vegetarian/ vegan diet and say that they feel and function better. It’s just never gonna happen. U’d be hard to simply find someone that does a carnivore/ carnivore based diet, that simply added veggies back in, that said “I feel and function better with the added veggies”. </p><p></p><p>Once u learn what’s actually healthy for the human body, and how to heal things and feel optimal, it becomes comical, and honestly sad, when u look at other people still caught up in all the things that we we’re told growing up that were healthy, that simply aren’t, and are still in the mindset of blindly trusting whatever their doctor tells them, when their doctor knows no more about diet and how to actually heal things/ feel and function optimally than any random person with a standard education. It’s just comical, and again sad, that so many people will blindly believe certain people/ publications, just because of the person’s title/ publications reputation, and couldn’t care less about putting time into doing the research for themselves, and using their own common sense/ critical thinking skills to figure things out for themselves. I’m just thankful everyday that I don’t have a mind like that. I feel for people that do</p><p></p><p>The whole cholesterol thing is honestly a joke at this point. It could not be more obv that when it comes to cholesterol and big pharma/ the medical system, the goal is profits. Aka selling statins. The original acceptable range used to be 280. Now if a doctor see’s a LDL cholesterol above 70, there’s a chance they might want to put u on a statin. This is not because doctors are corrupt, it’s because big pharma/ the medical system is corrupt, and they control what is taught in medical schools, and medical schools teach doctors how to diagnose, and prescribe. The more a doctor can diagnose, the more they can prescribe, and therefore the more profits they can bring in. It’s literally that simple. So they’re taught to fear cholesterol, especially LDL cholesterol, and therefore prescribe statins as soon as they see it get a bit above 70 or so, which pretty much everyone is going to have. Again, I don’t blame the doctors. If ur taught that an ldl above 70 is putting a person at risk for cardiovascular disease, they’re probably thinking they’re helping these patients. I’m sure it’s a mix of them thinking they’re actually helping the patient, as well as knowing that the more they prescribe, the more money they make for them and their families. And we all want more money for ourselves and our families, so I can’t fault them if money is a motivator for them. Again, I always blame the game, rarely the player. I consider myself a very good person. But if I was in politics, for example, at a high level, and my options were either go with the program and be corrupt, and make big money, or stand behind my morals, try to go against/ change the corruption, knowing I’m just gonna get the boot, u bet ur ass I’m going with the program and making that money! Lol. Sorry, bit of a tangent there lol. Just saying that people still fearing LDL is comical. LDL has a bunch of benefits. U can’t have optimal health with low LDL. It’s just not possible. I personally don’t like to see my LDL less than 200. Once u realize what LDL actually is, and what it actually does, and all the benefits that come with healthy levels of LDL, nobody in their right mind would ever want to lower it. So the fact that people still voluntarily lower it, thinking they’re improving their health, is simply comical. Can’t think of another word to describe it better. </p><p></p><p>But to wrap things up, I couldn’t agree more, and all that matters, and all that people should be focusing on, is what works. Not what doctors or studies or anyone is telling them should work, but doesn’t actually empirically work, when we look at real world results people are actually having. If there’s studies that say red meat will cause cancer/ make cancer worse in individuals that currently have cancer, but anyone that has cancer that does carnivore ends up seeing their cancer stop growing/ spreading, or remission of their cancer, what are u going to believe? Studies saying that red meat is bad for cancer, or real world results where we see people going on a carnivore diet and seeing extremely positive results, in regards to cancer? U would assume the answer would be obv to most people, but nope, there’s still many people that are going to believe what studies tell them, and ignore whatever real world results people are actually experiencing. </p><p></p><p>Anyways, sounds like u’ve figured out an amazing and sustainable balance of things that work for u, and I’m really glad to hear it. Thanks for sharing ur experience and thoughts. Really appreciate it</p></blockquote><p></p>
[QUOTE="Gman86, post: 279810, member: 15043"] A man after my own heart lol. Love everything u just said, including how well ur doing, and the fact that through continuing to learn and trial and error things, u’ve figured out, for the most part, what works best for u, in regards to feeling and functioning at ur best. Love hearing about guys figuring things out, and feeling/ functioning optimally. Everything u said is accurate tho. Just like nobody will ever go from a carnivore/ carnivore based diet to a vegetarian/ vegan diet and say that they feel and function better. It’s just never gonna happen. U’d be hard to simply find someone that does a carnivore/ carnivore based diet, that simply added veggies back in, that said “I feel and function better with the added veggies”. Once u learn what’s actually healthy for the human body, and how to heal things and feel optimal, it becomes comical, and honestly sad, when u look at other people still caught up in all the things that we we’re told growing up that were healthy, that simply aren’t, and are still in the mindset of blindly trusting whatever their doctor tells them, when their doctor knows no more about diet and how to actually heal things/ feel and function optimally than any random person with a standard education. It’s just comical, and again sad, that so many people will blindly believe certain people/ publications, just because of the person’s title/ publications reputation, and couldn’t care less about putting time into doing the research for themselves, and using their own common sense/ critical thinking skills to figure things out for themselves. I’m just thankful everyday that I don’t have a mind like that. I feel for people that do The whole cholesterol thing is honestly a joke at this point. It could not be more obv that when it comes to cholesterol and big pharma/ the medical system, the goal is profits. Aka selling statins. The original acceptable range used to be 280. Now if a doctor see’s a LDL cholesterol above 70, there’s a chance they might want to put u on a statin. This is not because doctors are corrupt, it’s because big pharma/ the medical system is corrupt, and they control what is taught in medical schools, and medical schools teach doctors how to diagnose, and prescribe. The more a doctor can diagnose, the more they can prescribe, and therefore the more profits they can bring in. It’s literally that simple. So they’re taught to fear cholesterol, especially LDL cholesterol, and therefore prescribe statins as soon as they see it get a bit above 70 or so, which pretty much everyone is going to have. Again, I don’t blame the doctors. If ur taught that an ldl above 70 is putting a person at risk for cardiovascular disease, they’re probably thinking they’re helping these patients. I’m sure it’s a mix of them thinking they’re actually helping the patient, as well as knowing that the more they prescribe, the more money they make for them and their families. And we all want more money for ourselves and our families, so I can’t fault them if money is a motivator for them. Again, I always blame the game, rarely the player. I consider myself a very good person. But if I was in politics, for example, at a high level, and my options were either go with the program and be corrupt, and make big money, or stand behind my morals, try to go against/ change the corruption, knowing I’m just gonna get the boot, u bet ur ass I’m going with the program and making that money! Lol. Sorry, bit of a tangent there lol. Just saying that people still fearing LDL is comical. LDL has a bunch of benefits. U can’t have optimal health with low LDL. It’s just not possible. I personally don’t like to see my LDL less than 200. Once u realize what LDL actually is, and what it actually does, and all the benefits that come with healthy levels of LDL, nobody in their right mind would ever want to lower it. So the fact that people still voluntarily lower it, thinking they’re improving their health, is simply comical. Can’t think of another word to describe it better. But to wrap things up, I couldn’t agree more, and all that matters, and all that people should be focusing on, is what works. Not what doctors or studies or anyone is telling them should work, but doesn’t actually empirically work, when we look at real world results people are actually having. If there’s studies that say red meat will cause cancer/ make cancer worse in individuals that currently have cancer, but anyone that has cancer that does carnivore ends up seeing their cancer stop growing/ spreading, or remission of their cancer, what are u going to believe? Studies saying that red meat is bad for cancer, or real world results where we see people going on a carnivore diet and seeing extremely positive results, in regards to cancer? U would assume the answer would be obv to most people, but nope, there’s still many people that are going to believe what studies tell them, and ignore whatever real world results people are actually experiencing. Anyways, sounds like u’ve figured out an amazing and sustainable balance of things that work for u, and I’m really glad to hear it. Thanks for sharing ur experience and thoughts. Really appreciate it [/QUOTE]
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you need to avoid seed oils (PUFA's)
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