ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="t_spacemonkey" data-source="post: 279792" data-attributes="member: 44502"><p>yes, it comes down to what works for people. you never ever will meet a person who said....i avoided seed oils, then I added them back and my health just got so much better, everything improved. you never find a person following some general mainstream advice and coming back 'wow this really changed my life'. you never meet a person who said 'my LDL was high, but thanks god doc gave me statins, now my life is amazing, i feel so much better', etc, etc, etc. western medicine is an absolute failure, beyond putting together a broken bone or missing tooth. </p><p>on the flip side, you meet tons of people who stopped the SAD diet, went on keto, paleo, carnivore, animal based or some combination thereof and report amazing results, but going to the doc and those idiots really have to courage to tell them they are doing something bad. </p><p>on rare occasion I do go to a general doc, for blood work mainly. when I went last time (down 30lb from when they took my last weight 2y ago, but 25 down from last nov when i started tracking) the doc, really nice guy told me 'you are my best most healthy patient today', and I could tell he reluctantly told me that my LDL is high. he probably doesn't buy into it either anymore, they are just forced by the system to do this nonsense. </p><p>I listen to a lot of information, but ultimately started to go by how I feel. it took me 10+ years to figure out that carnivore+fruit/some dairy, massive full body sun exposure (fuck sunscreen), and Test/thyroid optimization gives me absolutely the best energy/libido/healthy looks/mental health I ever had. I even enjoy some cannabis and nicotine here and there with no issues. (but 0 alcohol)</p></blockquote><p></p>
[QUOTE="t_spacemonkey, post: 279792, member: 44502"] yes, it comes down to what works for people. you never ever will meet a person who said....i avoided seed oils, then I added them back and my health just got so much better, everything improved. you never find a person following some general mainstream advice and coming back 'wow this really changed my life'. you never meet a person who said 'my LDL was high, but thanks god doc gave me statins, now my life is amazing, i feel so much better', etc, etc, etc. western medicine is an absolute failure, beyond putting together a broken bone or missing tooth. on the flip side, you meet tons of people who stopped the SAD diet, went on keto, paleo, carnivore, animal based or some combination thereof and report amazing results, but going to the doc and those idiots really have to courage to tell them they are doing something bad. on rare occasion I do go to a general doc, for blood work mainly. when I went last time (down 30lb from when they took my last weight 2y ago, but 25 down from last nov when i started tracking) the doc, really nice guy told me 'you are my best most healthy patient today', and I could tell he reluctantly told me that my LDL is high. he probably doesn't buy into it either anymore, they are just forced by the system to do this nonsense. I listen to a lot of information, but ultimately started to go by how I feel. it took me 10+ years to figure out that carnivore+fruit/some dairy, massive full body sun exposure (fuck sunscreen), and Test/thyroid optimization gives me absolutely the best energy/libido/healthy looks/mental health I ever had. I even enjoy some cannabis and nicotine here and there with no issues. (but 0 alcohol) [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
X (Twitter)
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top