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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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<blockquote data-quote="Gman86" data-source="post: 279723" data-attributes="member: 15043"><p>U do understand pretty much all studies involving food are extremely flawed, right? Most of them are just questionnaires where people answer questions about what they eat, and every participant eats different foods everyday. Just because a study’s conclusion says something, doesn’t make it fact. </p><p></p><p>Most studies are either flawed, or corrupt. Sometimes both. Then u have cases where people purposely create fake studies. Obv this isn’t common, but it’s just an example of why studies aren’t the end all be all, when it comes to accurate information. </p><p></p><p>Plus, u don’t need studies to understand the science of things. So between understanding the science of something, analyzing real world results, and using critical thinking skills, you can learn how things work, even more than u can from strictly relying on studies. </p><p></p><p>At the end of the day, all that matters is what actually happens. Not what studies tell u should happen </p><p></p><p>[URL unfurl="true"]https://www.wweek.com/news/schools/2018/10/09/a-portland-state-university-professor-made-up-a-study-of-dog-on-dog-sexual-assault-and-got-the-hoax-published/[/URL]</p></blockquote><p></p>
[QUOTE="Gman86, post: 279723, member: 15043"] U do understand pretty much all studies involving food are extremely flawed, right? Most of them are just questionnaires where people answer questions about what they eat, and every participant eats different foods everyday. Just because a study’s conclusion says something, doesn’t make it fact. Most studies are either flawed, or corrupt. Sometimes both. Then u have cases where people purposely create fake studies. Obv this isn’t common, but it’s just an example of why studies aren’t the end all be all, when it comes to accurate information. Plus, u don’t need studies to understand the science of things. So between understanding the science of something, analyzing real world results, and using critical thinking skills, you can learn how things work, even more than u can from strictly relying on studies. At the end of the day, all that matters is what actually happens. Not what studies tell u should happen [URL unfurl="true"]https://www.wweek.com/news/schools/2018/10/09/a-portland-state-university-professor-made-up-a-study-of-dog-on-dog-sexual-assault-and-got-the-hoax-published/[/URL] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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