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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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<blockquote data-quote="Golfboy307" data-source="post: 279410" data-attributes="member: 39462"><p>It will be the worst thing we can eat like all of these other "worst" foods we were taught not to eat. </p><p></p><p>Eggs</p><p>Butter</p><p>Cholesterol</p><p>Saturated fats</p><p>Trans fats</p><p>Sugar</p><p>Red meat</p><p>Bread/High Glycemic foods</p><p></p><p>Just wait until the next series of studies come out debunking all of the above on LA.</p><p></p><p>I have given up long ago trying to make sense of the diet wars.</p></blockquote><p></p>
[QUOTE="Golfboy307, post: 279410, member: 39462"] It will be the worst thing we can eat like all of these other "worst" foods we were taught not to eat. Eggs Butter Cholesterol Saturated fats Trans fats Sugar Red meat Bread/High Glycemic foods Just wait until the next series of studies come out debunking all of the above on LA. I have given up long ago trying to make sense of the diet wars. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
you need to avoid seed oils (PUFA's)
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