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Peptide Forums (GHRH, Sermorelin, etc)
General Peptide Use & Information
What to add for a better fat burn?
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<blockquote data-quote="croaker24" data-source="post: 22141" data-attributes="member: 900"><p>So what is a good body fat to have? I know it's age-related - my understanding is that you do not want too low a body fat as you age.</p><p></p><p>A friend of mine picked up the Tanita BC-601 FitScan Segmental Body Monitor: <a href="http://www.tanita.com/en/bc601f/" target="_blank">http://www.tanita.com/en/bc601f/</a> </p><p>How accurate or reliable are these things???</p><p></p><p>My body fat was 14%. My BMI was 21.8. My "Metabolic Age" was 31 (I'm 57). However, I believe these scales are for the "average" population and not calibrated for athletic/body builders types. I think my body fat is actually lower; since going on T I've burned off 2 inches off my waist down to a waist 30/31 now; and my exercise is far more vigorous than it was 2 years ago as I build up stamina/endurance.</p></blockquote><p></p>
[QUOTE="croaker24, post: 22141, member: 900"] So what is a good body fat to have? I know it's age-related - my understanding is that you do not want too low a body fat as you age. A friend of mine picked up the Tanita BC-601 FitScan Segmental Body Monitor: [URL]http://www.tanita.com/en/bc601f/[/URL] How accurate or reliable are these things??? My body fat was 14%. My BMI was 21.8. My "Metabolic Age" was 31 (I'm 57). However, I believe these scales are for the "average" population and not calibrated for athletic/body builders types. I think my body fat is actually lower; since going on T I've burned off 2 inches off my waist down to a waist 30/31 now; and my exercise is far more vigorous than it was 2 years ago as I build up stamina/endurance. [/QUOTE]
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Peptide Forums (GHRH, Sermorelin, etc)
General Peptide Use & Information
What to add for a better fat burn?
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