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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Weight Loss - Norepinephrine/Dopamine/TRT
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<blockquote data-quote="Cataceous" data-source="post: 279557" data-attributes="member: 38109"><p>Mostly unproven claims based on anecdotes. The subject is beaten to death on the web. A good summary line: "Champion adds that there [are] 'no known long-term health benefits' of the carnivore diet, and supporters 'seem to ignore the mountains of quality research that has proven repeatedly that plant-heavy diets are best for long-term health.'"[<a href="https://health.usnews.com/wellness/food/articles/carnivore-diet-reviews-everything-you-need-to-know" target="_blank">R</a>] Some other arguments against the diet <a href="https://frugivorebiology.com/carnivore-diet-evolution/" target="_blank">here</a>. </p><p></p><p></p><p>Any long-term studies to back this up? If the carnivore diet is bad then eating only red meat is worse. "Variety is key even within a carnivore diet to ensure a comprehensive nutrient profile. Including different meats and organ meats can help ... Diversifying animal-based food sources helps mitigate the risk of nutrient deficiencies commonly associated with restrictive diets."[<a href="https://discover.texasrealfood.com/carnivore-diet/how-to-identify-and-overcome-nutrient-deficiencies-on-a-carnivore-diet" target="_blank">R</a>]</p></blockquote><p></p>
[QUOTE="Cataceous, post: 279557, member: 38109"] Mostly unproven claims based on anecdotes. The subject is beaten to death on the web. A good summary line: "Champion adds that there [are] 'no known long-term health benefits' of the carnivore diet, and supporters 'seem to ignore the mountains of quality research that has proven repeatedly that plant-heavy diets are best for long-term health.'"[[URL='https://health.usnews.com/wellness/food/articles/carnivore-diet-reviews-everything-you-need-to-know']R[/URL]] Some other arguments against the diet [URL='https://frugivorebiology.com/carnivore-diet-evolution/']here[/URL]. Any long-term studies to back this up? If the carnivore diet is bad then eating only red meat is worse. "Variety is key even within a carnivore diet to ensure a comprehensive nutrient profile. Including different meats and organ meats can help ... Diversifying animal-based food sources helps mitigate the risk of nutrient deficiencies commonly associated with restrictive diets."[[URL='https://discover.texasrealfood.com/carnivore-diet/how-to-identify-and-overcome-nutrient-deficiencies-on-a-carnivore-diet']R[/URL]] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Weight Loss - Norepinephrine/Dopamine/TRT
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