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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Weight Loss - Norepinephrine/Dopamine/TRT
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<blockquote data-quote="StephCurryFtw" data-source="post: 279541" data-attributes="member: 45925"><p>There are a lot of things I must point out in that my friend. Keep in mind, I am purely offering my take on these things from what I myself have learned and been taught. I intend zero disrespect nor any negative connotations towards anything you've mentioned. I am not "currently" on a reduced-fat diet, which has many, health detriments like you mentioned. I really don't overeat carbs by any means, but this is an area for me that fluctuates because I don't know if we are talking simple vs. complex carbs or total? </p><p></p><p> Fiber is indeed an essential component of the diet, especially with managing GI health, blood sugar regulation, and reducing cholesterol levels that eating red meats constantly will create problems with. Red meats are some of the worst meats to eat (especially on a frequent basis) when it comes to the risk of various cancers albeit being a good source for B12, complete protein source, etc. I am not trying to say you are wrong here because I am not one that sees value in arguments, but rather I just would like to share my perspective on what I have learned throughout my time. Fat is indeed a necessary requirement in the diet which you mentioned and nailed spot-on perfect. Deadlift is also a tremendous exercise! I totally agree. </p><p><strong></strong></p><p><strong>[URL unfurl="true"]https://www.healthline.com/nutrition/fiber-and-belly-fat[/URL]</strong></p><p><strong></strong></p><p><strong>[URL unfurl="true"]https://www.health.harvard.edu/staying-healthy/whats-the-beef-with-red-meat[/URL]</strong></p><p><strong></strong></p><p><strong>[URL unfurl="true"]https://www.nature.com/articles/s41591-022-01968-z[/URL]</strong> (lengthy study, but you can just read the conclusions, discussion/abstract, main points, etc. if you'd like)</p></blockquote><p></p>
[QUOTE="StephCurryFtw, post: 279541, member: 45925"] There are a lot of things I must point out in that my friend. Keep in mind, I am purely offering my take on these things from what I myself have learned and been taught. I intend zero disrespect nor any negative connotations towards anything you've mentioned. I am not "currently" on a reduced-fat diet, which has many, health detriments like you mentioned. I really don't overeat carbs by any means, but this is an area for me that fluctuates because I don't know if we are talking simple vs. complex carbs or total? Fiber is indeed an essential component of the diet, especially with managing GI health, blood sugar regulation, and reducing cholesterol levels that eating red meats constantly will create problems with. Red meats are some of the worst meats to eat (especially on a frequent basis) when it comes to the risk of various cancers albeit being a good source for B12, complete protein source, etc. I am not trying to say you are wrong here because I am not one that sees value in arguments, but rather I just would like to share my perspective on what I have learned throughout my time. Fat is indeed a necessary requirement in the diet which you mentioned and nailed spot-on perfect. Deadlift is also a tremendous exercise! I totally agree. [B] [URL unfurl="true"]https://www.healthline.com/nutrition/fiber-and-belly-fat[/URL] [URL unfurl="true"]https://www.health.harvard.edu/staying-healthy/whats-the-beef-with-red-meat[/URL] [URL unfurl="true"]https://www.nature.com/articles/s41591-022-01968-z[/URL][/B] (lengthy study, but you can just read the conclusions, discussion/abstract, main points, etc. if you'd like) [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
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