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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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<blockquote data-quote="Belekas" data-source="post: 271593" data-attributes="member: 44155"><p>Just had a bowl of oats with banana and some honey. Digests good but I feel alergic reaction after 30-60mins so either oats or honey or a combination of all as I eat banana normally and get no reaction at all. I took some Sourdough bread from the freezer and will give it a try today to see if I also get reaction from it or not. More or less I'm left with white rice only and probably white potatoes. Also have some buckwheat so will give it a try as well with some 12% ground beef but up to 150g of meat per meal only. More frequent meals digest better for me so every 2hrs or so. See what happens. Would be interesting to get DAO supplement and give it a try as well. Lots of people swear that it helps then with their histamine intolerances. Will get some fatty chicken as that is lower in histamine content compard to ground beef. Also might give steak a try as its lower in histamines as well but they expensive af here so can't eat them on the daily basis. Will get some white fish as that sits good with me.</p></blockquote><p></p>
[QUOTE="Belekas, post: 271593, member: 44155"] Just had a bowl of oats with banana and some honey. Digests good but I feel alergic reaction after 30-60mins so either oats or honey or a combination of all as I eat banana normally and get no reaction at all. I took some Sourdough bread from the freezer and will give it a try today to see if I also get reaction from it or not. More or less I'm left with white rice only and probably white potatoes. Also have some buckwheat so will give it a try as well with some 12% ground beef but up to 150g of meat per meal only. More frequent meals digest better for me so every 2hrs or so. See what happens. Would be interesting to get DAO supplement and give it a try as well. Lots of people swear that it helps then with their histamine intolerances. Will get some fatty chicken as that is lower in histamine content compard to ground beef. Also might give steak a try as its lower in histamines as well but they expensive af here so can't eat them on the daily basis. Will get some white fish as that sits good with me. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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