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The great Cholesterol Myth
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<blockquote data-quote="Saul" data-source="post: 103229" data-attributes="member: 16541"><p>Good post Dave. One comment I want to make, and it is open for correction, is that from reading and talking to others, IMO heart disease is a bit miss leading. The real issues is cardovacular (veins, artery) health. Namely, stopping plaque build up and maintain flexibility (no cracking) of the vessels. I think that people who have heart attacks do so due to blocked vessels and plaque build up in the blood vessels. I consider the heart to be a muscle and often does fine if given adequate blood flow, exercise and diet. I think we are still learning about vessel health. Correct me if I am off base on this. I have also read and been told that maintaining low blood pressure is important to vessel health.</p></blockquote><p></p>
[QUOTE="Saul, post: 103229, member: 16541"] Good post Dave. One comment I want to make, and it is open for correction, is that from reading and talking to others, IMO heart disease is a bit miss leading. The real issues is cardovacular (veins, artery) health. Namely, stopping plaque build up and maintain flexibility (no cracking) of the vessels. I think that people who have heart attacks do so due to blocked vessels and plaque build up in the blood vessels. I consider the heart to be a muscle and often does fine if given adequate blood flow, exercise and diet. I think we are still learning about vessel health. Correct me if I am off base on this. I have also read and been told that maintaining low blood pressure is important to vessel health. [/QUOTE]
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The great Cholesterol Myth
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