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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Switch to Propianate due to high Estrogen Levels?
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<blockquote data-quote="Vettester Chris" data-source="post: 16569" data-attributes="member: 696"><p>Jeff, if you're talking macros, 240 grams is pushing close to 1,000 calories itself. There still needs to be room for carbs at the right time, plus fat, which will pull 9 calories per gram. </p><p></p><p>I don't know your stats, but you've mentioned you're looking to add lean mass. Cool, you've got the concept of "more meals", getting your metabolism sped up, and ramping up the protein. However, maybe look at it a little different and understand that more calories could be your solution. If you're training hard, then feed the fire and give it the building blocks to grow. Add the right type of carbs in the morning, and before you train, then look at fats & omegas in the evening. </p><p></p><p>Keep in mind, Michael Phelps was pushing 12,000 calories day training at the Olympics. Maybe get with a specialist on this and design a program that will match your needs. Like Gene stated, six (6) weeks is way too soon to be expecting results. Also keep in mind, water retention can be an issue when starting out, especially when trying to get E2 reeled in.</p></blockquote><p></p>
[QUOTE="Vettester Chris, post: 16569, member: 696"] Jeff, if you're talking macros, 240 grams is pushing close to 1,000 calories itself. There still needs to be room for carbs at the right time, plus fat, which will pull 9 calories per gram. I don't know your stats, but you've mentioned you're looking to add lean mass. Cool, you've got the concept of "more meals", getting your metabolism sped up, and ramping up the protein. However, maybe look at it a little different and understand that more calories could be your solution. If you're training hard, then feed the fire and give it the building blocks to grow. Add the right type of carbs in the morning, and before you train, then look at fats & omegas in the evening. Keep in mind, Michael Phelps was pushing 12,000 calories day training at the Olympics. Maybe get with a specialist on this and design a program that will match your needs. Like Gene stated, six (6) weeks is way too soon to be expecting results. Also keep in mind, water retention can be an issue when starting out, especially when trying to get E2 reeled in. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Switch to Propianate due to high Estrogen Levels?
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