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General Health & Fitness
Nutrition and Supplements
Is there such a thing as TOO MUCH water a day ?
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<blockquote data-quote="Vince Carter" data-source="post: 41561" data-attributes="member: 2657"><p>You can die of water intoxication, it's happened in basic training from time-to-time when they're pushing water and some poor soul keeps drinking and drinking and drinking, essentially drowning. You can also destroy your electrolytes and affect your heart rhythm, etc.., I used to tell someone that was leaving the military due to her weight, wouldn't diet, wouldn't exercise, but lugged around a gallon jug constantly; "You can't wash that fat away".</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 41561, member: 2657"] You can die of water intoxication, it's happened in basic training from time-to-time when they're pushing water and some poor soul keeps drinking and drinking and drinking, essentially drowning. You can also destroy your electrolytes and affect your heart rhythm, etc.., I used to tell someone that was leaving the military due to her weight, wouldn't diet, wouldn't exercise, but lugged around a gallon jug constantly; "You can't wash that fat away". [/QUOTE]
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General Health & Fitness
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Is there such a thing as TOO MUCH water a day ?
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