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Testosterone Replacement, Low T, HCG, & Beyond
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<blockquote data-quote="J.James.A" data-source="post: 25379" data-attributes="member: 12327"><p>Yes sir, after reading your message I thought to myself "why not" I've learned that in an anxious state I can't just sit around, I have to do something or it will keep on manifesting itself. It was kinda hard because like I said I haven't had a bad panic attack in years so the trauma was kinda new again, for a minute it felt like I forgot what got me not be afraid of them. I got myself to not be afraid of panic attacks before but that night it brought the fear back. </p><p>I follow a guy by the name of bignoknow on Twitter, he posts awesome, inspiring videos on YouTube about his journey. In one he says "My feet will get me to where my mind will soon follow" I've liked that message/quote since the first time I heard him say it and when you posted your message it you reminded me of it and so I went for it. </p><p>So yesterday evening/night my wife and I went to the track , beautiful cool weather and walked a couple miles. Felt good, we haven't been in a few months since the kids started school again and our afternoons consist of homework. Then we went by the grocery store after picking the kids up from their grandparents. Still a little on edge but it was cause the adrenaline was still being burned. Got home, took a warm shower and then relaxed. Took my magnisium pill and a 1/2 of a .25 Xanax just in case lol but I felt good anyways. Had a good night my friend and thanks for checking up on me! </p><p></p><p>I still think it was a combo of the b12 and T making my body feel like "all these new hormones and vitamins where do we start?!" Today my HR is back to my normal and I feel good. </p><p></p><p></p><p>Thank You my friend.</p></blockquote><p></p>
[QUOTE="J.James.A, post: 25379, member: 12327"] Yes sir, after reading your message I thought to myself "why not" I've learned that in an anxious state I can't just sit around, I have to do something or it will keep on manifesting itself. It was kinda hard because like I said I haven't had a bad panic attack in years so the trauma was kinda new again, for a minute it felt like I forgot what got me not be afraid of them. I got myself to not be afraid of panic attacks before but that night it brought the fear back. I follow a guy by the name of bignoknow on Twitter, he posts awesome, inspiring videos on YouTube about his journey. In one he says "My feet will get me to where my mind will soon follow" I've liked that message/quote since the first time I heard him say it and when you posted your message it you reminded me of it and so I went for it. So yesterday evening/night my wife and I went to the track , beautiful cool weather and walked a couple miles. Felt good, we haven't been in a few months since the kids started school again and our afternoons consist of homework. Then we went by the grocery store after picking the kids up from their grandparents. Still a little on edge but it was cause the adrenaline was still being burned. Got home, took a warm shower and then relaxed. Took my magnisium pill and a 1/2 of a .25 Xanax just in case lol but I felt good anyways. Had a good night my friend and thanks for checking up on me! I still think it was a combo of the b12 and T making my body feel like "all these new hormones and vitamins where do we start?!" Today my HR is back to my normal and I feel good. Thank You my friend. [/QUOTE]
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