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Message: <blockquote data-quote="tareload" data-source="post: 230241">Experiment 1. The subjects started training after their˙VO2max and maximal accumulated oxygen deficit were measured. They exercised 5 d·wk-1 for 6 wk at an intensity that elicited 70% of each subject's ˙VO2max. The pedaling rate was 70 rpm, and the duration of the training was 60 min. As each subject's ˙VO2max increased during the training period, exercise intensity was increased from week to week as required to elicit 70% of the actual ˙VO2max. During the training, the maximal accumulated oxygen deficit was measured before, at 4 wk, and after the training. ˙VO2max was determined before and after the training and every week during the training period.</blockquote>