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General Health & Fitness
Nutrition and Supplements
Gene's Nitric Oxide Stack
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<blockquote data-quote="SoCalSurfer" data-source="post: 6139" data-attributes="member: 268"><p>I will give it a try tonight.</p><p></p><p>As a cyclist Gene I am trying to get lighter and stronger; not really bigger. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> At one time I was heavy into bodybuilding but all the hours in the gym just got old. Now I just use bands and kettle bells to keep toned.</p><p></p><p>I just wish this damn belly fat would just go the hell away. I am about to start using the old tuna fish, chicken and brown rice to do a cut down, but that would hinder my riding and I just got my avg mph to 18 mph and don't want to go backwards. did a 100 mile ride and had avg speed of 17.6 not to bad for a big guy.</p><p></p><p>I cut out Crystal light and I am was surprised that it was causing bloating or something around the mid section. I have thinned down a bit after i cut it out. No artificial sweeteners at all anymore. During my hard core days I was 210 - 220lbs at 5%-10% fat (I'm 5'11 now at 255lb body fat OMG ).</p></blockquote><p></p>
[QUOTE="SoCalSurfer, post: 6139, member: 268"] I will give it a try tonight. As a cyclist Gene I am trying to get lighter and stronger; not really bigger. :-) At one time I was heavy into bodybuilding but all the hours in the gym just got old. Now I just use bands and kettle bells to keep toned. I just wish this damn belly fat would just go the hell away. I am about to start using the old tuna fish, chicken and brown rice to do a cut down, but that would hinder my riding and I just got my avg mph to 18 mph and don't want to go backwards. did a 100 mile ride and had avg speed of 17.6 not to bad for a big guy. I cut out Crystal light and I am was surprised that it was causing bloating or something around the mid section. I have thinned down a bit after i cut it out. No artificial sweeteners at all anymore. During my hard core days I was 210 - 220lbs at 5%-10% fat (I'm 5'11 now at 255lb body fat OMG ). [/QUOTE]
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