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Anyone serious about shedding bodyfat/improving overall health!
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<blockquote data-quote="madman" data-source="post: 72647" data-attributes="member: 13851"><p>I tried low carb in the past unfortunately I withered away and felt weak when training. With my genetics/body type I function best eating complex carbs but understand that many do not. I have always had a passion for nutrition/health since I was young so I just enjoy researching and learning every thing I can. I strongly feel that it is best to keep an open mind when learning and whether one follows low carb vs moderate-high carb it comes down to applying that knowledge to what works best for specifically you not everyone else.</p></blockquote><p></p>
[QUOTE="madman, post: 72647, member: 13851"] I tried low carb in the past unfortunately I withered away and felt weak when training. With my genetics/body type I function best eating complex carbs but understand that many do not. I have always had a passion for nutrition/health since I was young so I just enjoy researching and learning every thing I can. I strongly feel that it is best to keep an open mind when learning and whether one follows low carb vs moderate-high carb it comes down to applying that knowledge to what works best for specifically you not everyone else. [/QUOTE]
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