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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
ACNE
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<blockquote data-quote="PT" data-source="post: 158882" data-attributes="member: 38474"><p>For what it's worth, for me, swimming in a chlorinated pool 2-3 times per week keeps my back completely clear of acne. I was dealing with mild/moderate back acne for about two years until I started swimming to increase shoulder flexibility and reduce arthritis shoulder pain (btw, it really helps with the shoulders).</p><p></p><p>I am not a "swimmer" and I only swim for about 20-25 minutes per session and my skin stays clear. I did not change anything else in my routine, not eating nor other workouts nor HRT dosages.</p><p></p><p>If I miss swimming for about a week or so, the back acne starts back up.</p><p></p><p>Your situation sounds more severe than what I was dealing with, but if you have access to a chlorinated pool, try it, it may help at least. - P</p></blockquote><p></p>
[QUOTE="PT, post: 158882, member: 38474"] For what it's worth, for me, swimming in a chlorinated pool 2-3 times per week keeps my back completely clear of acne. I was dealing with mild/moderate back acne for about two years until I started swimming to increase shoulder flexibility and reduce arthritis shoulder pain (btw, it really helps with the shoulders). I am not a "swimmer" and I only swim for about 20-25 minutes per session and my skin stays clear. I did not change anything else in my routine, not eating nor other workouts nor HRT dosages. If I miss swimming for about a week or so, the back acne starts back up. Your situation sounds more severe than what I was dealing with, but if you have access to a chlorinated pool, try it, it may help at least. - P [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
ACNE
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