My worry with that is that I don't have sufficient testosterone. 0.18 nmol ain't gonna help me.
On the carnivor keto diet do you still have to eat in a calorie excess to gain muscle. That's my goal over the next 6 to8 months .
Thank you for that. U r right. I've recently read that inulin helps push out bad LHD . Also reading how that really isn't needed as cholesterol isn't bad .
I have been on a very low cal cut . . My issue is when I eat over calorie maintenance even say by 100 to 200 I obviously lose the cut look and just end up fat . Looking fat with a gut .
Really omg... Nooooo.. I really need to check this out. So red meat and chicken eggs and cheese have morr...
Been thinking that for a while or keto. . Heard of many benefits from carnivor. I just don't think I could give up veg. So keto would be better with low carbs less than 40g .
I have been on a very low cal cut . . My issue is when I eat over calorie maintenance even say by 100 to 200 I obviously lose the cut look and just end up fat . Looking fat with a gut .
Yeah I know. Lol have to try tho. Never right on TRT so what's the point injecting if it never helped my libido or erection. That's why I started it... My LH is high and my free t is low so why isnt the free t higher if the tests are working ? Is it all the fault of the shbg ?
Hi all. Well 8 weeks off TRT GP asked me ti try to then get bloods done. He wants to see what my bloods are without TRT.. He then wants to refer me to one of the top endocrinologists in the UK.. So 9 weeks have passed and my results are test is 14.4 nmol ref range(6 to 27)
Shgb 64 nmol...
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