02-16-2017, 09:31 PM #1
Pregnenolone empty stomach along with aminoacid ok?
I have been taking Pregnenolone supp for sometime, but I just realized a couple of weeks a go that I may have done it all wrong, I was taking it with food! as I thought since it is an hormone would be OK, I found some posting from Gene Devine, and other online, recommending to taking it on empty stomach, well not sure if it is placebo but now I feel it,
I experimented with it at night, I feel getting a good night sleep from it, but for some reason I feel my brain doesn't stop working, I feel rested but it is like I didn't sleep, weird feeling, so I decided, a probably better option, to take it upon raising 30mn before breakfast, at that time I'm taking also my L-glutamine, Citrulline and NAC,
is Pregnenolone slow/block the absorption of aminoacid in the blood?
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02-17-2017, 07:45 AM #2
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I try to take all my oral supps on an empty stomach, I just think that that's the best course. Except for zinc...really upsets my stomach for a short-while when empty.
02-17-2017, 09:08 AM #3
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