TRT effect on fat burning zone heart rate

Worried · Jan 21, 2017

I am curious what effect TRT has on our fat burning heart rate zone. It changes with age, but does our t level effect it at all?

madman · Jan 21, 2017

Muscle tissue actin/myosin is metabolically active as oppose to body fat which is stored energy and having healthy/optimal testosterone levels would allow one to more easily attain lean muscle gains from weight training when consuming an adequate diet and the more muscle you add to your frame the more calories you would burn. Roughly for every new pound of muscle tissue (actin/myosin) added you would burn roughly an extra 50-100 calories without lifting a finger!

Worried · Jan 21, 2017

Let me be more specific. When doing cardio exercises, bike, walking, jogging, etc. Will our testosterone levels effect the "heart rate range" that we burn fat vs when we are in the "anaerobic heart rate range"?

ERO · Jan 21, 2017

Logically I should think not, but I cannot find a study to prove that anywhere so its just IMHO.

Vince · Jan 22, 2017

I don't think TRT will cause weight loss, but with proper levels. It definitely will be easier to build a better body. I showed off a few of my new pictures.

https://www.excelmale.com/forum/threads/do-i-still-need-protein-if-im-trying-to-tone-vs-bulk.13299/

lcvl · Jan 23, 2017

Don't worry too much about staying within the ideal fat burning zone. It's more effective to focus on the total caloric expenditure of your training session instead.

TRT effect on fat burning zone heart rate

Worried

New Member

madman

Super Moderator

Worried

New Member

ERO

Member

Vince

Super Moderator

lcvl

Member

Share this page

Sponsors

Online statistics

Latest posts