The importance of vitamin k2

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Davet

Member
I had problems running K2 ...thickened up my blood.
In some countries(japan i think) they use it in the operating theater to slow down bleeding when doing a major op.
So didn't work for me.
I do try to eat organic hard cheese regularly which is a good source of natty K2
I know we are all different but I now stay away from K2 supps.

Davet
 

Vince

Super Moderator
I had problems running K2 ...thickened up my blood.
In some countries(japan i think) they use it in the operating theater to slow down bleeding when doing a major op.
So didn't work for me.
I do try to eat organic hard cheese regularly which is a good source of natty K2
I know we are all different but I now stay away from K2 supps.

Davet

My platelets always run low, even with all the vitamin K, I supplement with. It's all the fish oil I use.
 
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