1. #1

    Top 3 Fat Burning Tips for 2017


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  3. #2
    Moderator Vince's Avatar
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    Good video, but there's no way I'm taking a bath in ice water..

  4. #3
    It does take some getting used to!

  5. #4
    Ice bath seems hard..
    What about hot bath? In my opinion, hot steam can help lose the fat faster and get me relaxed.

  6. #5
    Yes, ice baths are difficult, but it's the cold that activates brown adipose tissue.

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