Good fats can cut risk of death by 27%

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PAUL-E

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For years consumers have been told to avoid fats at all costs, but that's not actually the whole story.
In fact, a new study done at Harvard revealed that consuming good fats could actually cut the risk of death by 27 percent.
However, not all fats are created equal. Lara Felton, registered dietitian, nutritionist and head of the dietary team at mobile nutrition app ShopWell, gives the skinny on the good, the bad and the ugly types of fats in our diets

http://nypost.com/2016/07/20/eat-these-fats-if-you-want-to-live-longer/
 
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