L-Citrulline helps you hold on to muscle mass during a weight-loss diet

Buy Lab Tests Online
Defy Medical TRT clinic doctor
Alot of these suplements do very little, as in very little, most of them do nothing, some do a little.
It depends on how much this muscle you lose on a cut (which will take you less than two weeks to gain back in the bulk) is worth to you.
frankly i could care less on spending 10, 20, 30+ (im in australia and is rare to see any supplement under $60) just to preserve that extra 100 grams of muscle on a 16 week cut.
 

BigJohn

Member
Sorry Gene I'm not familiar with you NO stack. Can you tell me more? I just bought soem Citrulline Malate to try out. I see it now sorry.
 

Bobby

New Member
Thanks Gene. Muscle loss is always a concern for me, especially since I keep my BMI under 21. Always have a difficult time developing size and mass so I don't want to lose it.
 

Bobby

New Member
Hi Nelson. No, not a runner nor part of the calorie restriction lifespan mvt. But at 5'6" with a small frame, I find that when my weight is below 21 BMI, I am at a desirable % body fat level. Would love to put on more muscle weight. Guess it will just take time to do it properly.
 

Nelson Vergel

Founder, ExcelMale.com
I think most guys who have testosterone over 500 ng/dl, normal thyroid, healthy immune system and nutrient absorption can gain 10 pounds of muscle without hormones by just eating and exercising right. Some are so active and on their feet all day so their caloric intake has to be high for them to be able to gain muscle.

I have some homemade videos here:

https://www.excelmale.com/?s=14-Exercise-Principles-by-Nelson-Vergel

https://www.excelmale.com/?s=13-Nutrition-Tips-From-Nelson-Vergel

https://www.excelmale.com/?s=15-Best-Vitamins-and-Supplements-by-Nelson-Vergel
 

Bobby

New Member
Yes. I agree, sometimes when I am on a weight maintenance diet I find the next day I STILL lose weight, but usually on the days I weight train, I will gain the next. Very much a hard gainer. Will check out those vids.
 
Buy Lab Tests Online
Defy Medical TRT clinic

Sponsors

enclomiphene
nelson vergel coaching for men
Discounted Labs
TRT in UK Balance my hormones
Testosterone books nelson vergel
Register on ExcelMale.com
Trimix HCG Offer Excelmale
Thumos USA men's mentoring and coaching
Testosterone TRT HRT Doctor Near Me

Online statistics

Members online
5
Guests online
8
Total visitors
13

Latest posts

bodybuilder test discounted labs
Top