Genetic Reason for NOT eating keto/low carb/high fat diet

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Blackhawk

Member
Genetics play a part. Apparently APOE4 genes mean trouble from eating high fat The most pertinent bit at about 8:25

Note: Brewer reviewing debunking Mercola's book.

 
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Vince

Super Moderator
I'm sorry I haven't watch the video yet, I'm at work. Like a large percent of the population I am Apo E 3/3, I do know people who are Apo E 3/4 and it is a struggle to get there cholesterol lipid panel particle numbers in a good range. Though they still follow a low-carb diet, some must be careful how much fat they eat.
 
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