That stuff messed me up. A few weeks after replacing it with Telmisartan, BP is down (still not perfect) but the cough remains...hopefully, it goes away soon (cough for no reason at random times during the day, but mostly at night).
I haven't given up on the Hawthorne, it so inexpensive so I figured I'd keep it in the mix. I've always taken magnesium at night ( my own zma formula a lot cheaper that way) and the omegas ( I use flax oil not fish) So I've added the Carditone, which is another herbal thing and believe it or not the thing that I see the most improvement since I started it is - apple cider vinegar. I bought a monitor and I get my lowest readings after I cool down after a strenuous workout. Been as low as 110s over 60s, but mostly 120s over 70s but seems to creep up later in the day ( I workout in the morning)
I don't think so. Google 'How to lower blood pressure" Most sites #1 is "Exercise"
