just had some labs done and my levels have crept up to 50.5 ....I am normally under 50.
Researching this I have picked up on a couple of items and wondered if any other members have come across these.
If you dig deep enough you can find a connection between high e2 and increased htc....as I never had my e2 tested i am not sure where I am. But I know I am backing down my ai to .25 a week so this may be a possibility.
The other item is to remove red meats out of your diet as this can push up your iron levels and in turn push up your htc....well to be honest I dont have a lot of red meat but I supplement heavy with L-carnosine which seems to really help with my strength in the gym....
I currently take high omega 3 oil and I am thinking of adding a baby aspirin a day to see if that will help as well.
I noticed Nelson had an issue the other week where his htc spiked and he quickly went of to donate...
So not sure if this is 2 years on my T therapy causing this or whether something has prompted this to kick in.
I drink lots of water each day to help counter...
Thoughts pls guys
Researching this I have picked up on a couple of items and wondered if any other members have come across these.
If you dig deep enough you can find a connection between high e2 and increased htc....as I never had my e2 tested i am not sure where I am. But I know I am backing down my ai to .25 a week so this may be a possibility.
The other item is to remove red meats out of your diet as this can push up your iron levels and in turn push up your htc....well to be honest I dont have a lot of red meat but I supplement heavy with L-carnosine which seems to really help with my strength in the gym....
I currently take high omega 3 oil and I am thinking of adding a baby aspirin a day to see if that will help as well.
I noticed Nelson had an issue the other week where his htc spiked and he quickly went of to donate...
So not sure if this is 2 years on my T therapy causing this or whether something has prompted this to kick in.
I drink lots of water each day to help counter...
Thoughts pls guys