High E2 and Poor Sleep Correlation

Vince · Jun 26, 2017

Some members take DHEA before bed to help them sleep and others it's keeps them awake. DHEA keeps me awake.

meanbreen · Jun 26, 2017

Vince said:
Some members take DHEA before bed to help them sleep and others it's keeps them awake. DHEA keeps me awake.

I took it for a 5 day period a couple of months ago. I took it in the morning and it made me so tired so I stopped. Funny how some need to take in morning but others at night.

I'm guessing it has to do with our adrenal/cortisol status.

High E2 and Poor Sleep Correlation

Vince

Super Moderator

meanbreen

Member

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