Creatine is increasing my energy.

Vince said:

I stopped using creatine for a time. Because it made my creatinine levels look high, because the essay does not separate the two. I started up creatine this week again and I can already feel an increase in energy when working out. I didn't know that was one of the benefits of Creatine.

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Leesto said:

That's good news Vince! I'll follow this thread with interest. I take creatine too and find that it helps a lot. I dislike taking too many meds and supplements but creatine is one that I'll keep because it works and doesn't seem to have any side effects.

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Gene Devine said:

Creatine Monohydrate is time tested and validated as the #1 performance and strength enhancer supplement. Been tested time and time again and the results are the same...and it's safe beyond what the bro science folks will tell you. Take it before and after each work and then again before sleep.

Add L-Lucine to it with a B6 and the gains are even more impressive!!!

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Vince said:

I was really surprised at the increase in energy creatine gives while working out.

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