Vince
Super Moderator
It has become increasingly apparent that the long established Recommended Daily Amounts (RDAs) of nutritional supplements are now out-dated. Either the levels have been incorrectly set, or they do not represent levels for optimum health, or they do not permit the necessary latitude for individual biochemical differences or disease states. Increasingly, they are not relevant to people leading modern Western lifestyles and eating Western diets. It is time for a new set of RDAs.
http://www.drmyhill.co.uk/wiki/Nutritional_supplements_-_why_we_all_need_them
http://www.drmyhill.co.uk/wiki/Nutritional_supplements_-_why_we_all_need_them
