Vince Carter
Banned
Glutamine very overrated and whey has highest BCAA content of any protein and has many other benefits. Other than perhaps some elite athlete really on the edge of their training trying to (maybe) eek out another 0.5% performance, BCAA are a waste of $, and whey the way (no pun intended) to go.
I agree after tinkering around with BCAAs/Glutamine and just dropped a third scoop of Whey