I quit vaping, something I've done a few times. I track my health using an Oura Ring and a fitbit. Vaping rasies my resting heart rate by 20bpm. No exageration. Exactly 20 beats. Also my average HRV when vaping is 20. When not vaping it is 5x better at 100. High doses of nicotine are...
I started keto 3 weeks ago and I use a breath meter to verify. My fat storage area is the same as yours, lower abdomen. I am shocked by how much of it has melted away in just three weeks.
Yeah give it a whirl. The guys on those forums say to tune the unit to 20hz. There is like an entire community of people that shock their cock&balls for enjoyment so they have all this knowledge on it. I don't find it enjoyable, its a chore. But I gotta say between the self massage and this...
So here is something kind of new for this forum I believe. Last night I used my TENS Unit on my pelvic floor. I placed the negative pad on my perenium (taint) and the positive pad on my pubic area, at the base of my penis where my shaft meets my torso. There are entire reddit groups that get...
Alright guys, was doing some thinking.
People take serms to recover from TRT or their steroid cycles. I was thinking that this would actually be almost pointless. SERMS block the the hypothalamus' estrogen receptor which we all know stimulates the release of GnRH. But if you are shutdown...
Well you do have to give it alot longer if you want to give it a fair shot. Like months longer. That transition is tough as hell though, especially not knowing if the protocol will suit you after it's all settled.
Yeah supposedly it can actually paralyze the digestive system. And once it occurs can be irreversible.
I mean knowing the pharma industry, they have all the payouts from lawsuits already budgeted in.
From my understanding these drugs could have some pretty nasty problms after a while including a black box warning indicating an increased risk of various cancers. The longer a person takes it the greater chance of cancer they have. There are plenty of other problems too. It's basically a...
Hey systemlord. I truly commend you for trying new things and having the balls to come off TRT and then being vulnerable to share your experiences.
BUT, your thread mentions that your testicles are rotating, you've lost no muscle, you turn orange if you eat an orange, your erections are fully...
I just started the beef liver back up. Trying to go hollistic as possible. I am eating 2 oz every day. Not sure if I can eat enough to get enough B vitamins so I am supplement but still on the fence about that.
I know this thread is old but I've been doing some research. I dug back into my DNA report and uploaded my data into Rhonda Patrick's website for personalized nutrition guidance. It came back that I need more choline as well as TMG to support my broken methylation system. Also suggested omega...
I did 200 test and 100 deca and absolutely sent me into a depression and anxiety spiral.
Nandrolone solo, between 200-900 wasn't bad but I missed that lack of assertiveness. Definitely chill bordering on apathy. It definitely is a change in behavior. I'm contemplating how to explain it...
One good thing about nandrolone is it seems to be much more forgiving when finding a dosage window because it so much less estrogenic and androgenic. As long as you get enough of it, you'll be good. it's hard to go too high. Just gotta keep an eye on the heart rate, BP, and sleep.
I tried the coq10 but that didn't help at all. I just said screw it and let my cholesterol do it's thing. I don't really believe in the stations. You can look at a line graph that tracks statin prescriptions and heart deaths and they just rise together. Stations haven't helped cardiovascular...
I've experienced this. I was taking 10mg of crestor and I couldn't even do curls my arms hurt so bad. It took a while for it to go away too. I felt so damn old on crestor it was unbelievable. I could barely work out and my workouts weren't any fun at all. Getting off the couch was a huge...
I'll confirm this. These crazy ass women like to be choked and smacked around. I'm over it by now but they ask for it or if things seem kinda boring, you give em a little test choke with your hand and they moan real loud to let you know how they like it. Wasn't like this even a few years ago.
I just looked at the ingredients and sodium nitrite is saltpater. In the Marines, we all wondered why none of had erections when we woke up. The myth was that the military put saltpeter in the food.
So this contains saltpeter. After doing a quick search the FDA doesn't even allow...
Definetely possible. It is attaching to the estrogen receptor and is considered a blocker as far as the hypothalamus is interpreting things but it's called a modulator for a reason. It's still going to have effects on your system.
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