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I think modern trainer developments are the main reason for me keeping my 5km time! I think I just need to face that im a fatty and need to lose that weight again somehow.
For running it was about 55/56 and is now around 52, although my 5km is about the same put performance drops off after that. My last marathon time (at the end of the IM) was about half hour longer (4 to 4.5 hours)
I'm carrying about an extra 14-16 pounds than back then so possibly that is it...
Im confused (easily done). I do full distance triathlons and have HCT around 50%. My running ability has decreased whilst on TRT over the last 5 years (although I am older now at 40). Would I actually be better off trying to reduce my HCT?
I just experienced something similar which I get from time to time but never this bad - intense back pain above and behind my stomach for about 2 hours. Possibly the worst pain I've ever had. This was accompanied by me salivating and vomiting stomach bile for the entire time. My doctor has...
About 130/80
Its now 135 to 140 / 85
Ive put on about 21 pounds since starting which is probably why its up and really struggle to shift weight now which is annoying as I run and cycle alot
Restart with a very low dose and keep a record of daily blood pressure at a given dose.
I had an issue last year where my blood pressure spiked to 180/100. I think it was a combination of TRT, work stress and anxiety. I lowered my dose slightly and it helped.
I've been taking CJC 1295 for about three weeks along with injectable L-carnatine. I had been feeling a bit more anxious than usual so decided to lower my dose of CJC from 100mcg 2/3 times a day to half of that. My L-Carnatine I take 500mg one hour before exercise - last injection Sunday...
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