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  1. Free Weights vs. Machines for Muscle Gains

    Started by JWSimpkins, 04-16-2017 06:05 PM
    • Replies: 6
    • Views: 419
    Last Post: Yesterday 04:48 PM
    by Everydaystruggle  Go to last post
  2. The Best Cardio to Burn Fat

    Started by JWSimpkins, 02-07-2017 03:20 PM
    • Replies: 8
    • Views: 814
    Last Post: 06-20-2017 11:44 AM
    by Bevaro  Go to last post
  3. Fat Burning Strength Circuit

    Started by JWSimpkins, 11-01-2016 05:46 PM
    • Replies: 1
    • Views: 402
    Last Post: 06-08-2017 10:55 PM
    by Johnboy12  Go to last post
  4. 4 Surprising Things That Can Make You Fat

    Started by JWSimpkins, 05-01-2017 05:03 PM
    • Replies: 0
    • Views: 254
    Last Post: 05-01-2017 05:03 PM
    by JWSimpkins  Go to last post
  5. Better Breathing for Bigger Gains

    Started by JWSimpkins, 04-07-2017 03:07 PM
    • Replies: 1
    • Views: 545
    Last Post: 04-08-2017 03:08 AM
    by Vince  Go to last post
  6. 5 Principles of Nutrition

    Started by JWSimpkins, 03-12-2017 03:09 PM
    • Replies: 0
    • Views: 274
    Last Post: 03-12-2017 03:09 PM
    by JWSimpkins  Go to last post
  7. 2 Big Benefits of Exercise

    Started by JWSimpkins, 03-02-2017 02:00 PM
    • Replies: 0
    • Views: 259
    Last Post: 03-02-2017 02:00 PM
    by JWSimpkins  Go to last post
  8. Can Music Build Muscle?

    Started by JWSimpkins, 11-28-2016 07:05 PM
    • Replies: 7
    • Views: 1,044
    Last Post: 01-23-2017 10:12 AM
    by swellco  Go to last post
  9. At Home Hormone Tests

    Started by JWSimpkins, 11-05-2016 08:43 AM
    • Replies: 1
    • Views: 384
    Last Post: 01-15-2017 11:09 PM
    by BryanCooke  Go to last post
  10. Top 3 Fat Burning Tips for 2017

    Started by JWSimpkins, 12-29-2016 03:16 PM
    • Replies: 4
    • Views: 539
    Last Post: 12-31-2016 09:07 AM
    by JWSimpkins  Go to last post
  11. Trouble Shooting Whey Protein

    Started by JWSimpkins, 12-08-2016 06:58 PM
    • Replies: 1
    • Views: 390
    Last Post: 12-08-2016 07:05 PM
    by Vince  Go to last post
  12. The Power of Nitric Oxide

    Started by JWSimpkins, 11-20-2016 06:21 PM
    • Replies: 1
    • Views: 401
    Last Post: 11-23-2016 04:43 AM
    by Vince  Go to last post
  13. Getting Rid of Gyno

    Started by JWSimpkins, 11-14-2016 08:17 AM
    • Replies: 0
    • Views: 348
    Last Post: 11-14-2016 08:17 AM
    by JWSimpkins  Go to last post
  14. hCG Expiration . Can you freeze hCG?

    Started by JWSimpkins, 01-10-2014 02:13 PM
    • Replies: 14
    • Views: 16,154
    Last Post: 11-12-2016 10:43 AM
    by autiger  Go to last post
  15. The Truth About Fat

    Started by JWSimpkins, 10-12-2016 01:05 PM
    • Replies: 1
    • Views: 452
    Last Post: 10-29-2016 11:08 AM
    by Excelmale252  Go to last post
  16. 10 Tips for Better Sleep

    Started by JWSimpkins, 10-23-2016 02:32 PM
    • Replies: 4
    • Views: 30,773
    Last Post: 10-29-2016 10:35 AM
    by Nelson Vergel  Go to last post
  17. Food Allergies vs Food Intolerances

    Started by JWSimpkins, 10-17-2016 02:11 PM
    • Replies: 2
    • Views: 392
    Last Post: 10-17-2016 07:32 PM
    by j4ever  Go to last post
  18. Stress Proof Yourself

    Started by JWSimpkins, 08-25-2016 04:57 PM
    • Replies: 1
    • Views: 806
    Last Post: 09-25-2016 04:58 AM
    by Body-Square  Go to last post
  19. How Long Should You Rest in Between Sets?

    Started by JWSimpkins, 09-22-2016 06:14 PM
    • Replies: 2
    • Views: 608
    Last Post: 09-22-2016 08:44 PM
    by JWSimpkins  Go to last post
  20. The #1 Diet Roadblock

    Started by JWSimpkins, 09-17-2016 08:05 AM
    • Replies: 0
    • Views: 383
    Last Post: 09-17-2016 08:05 AM
    by JWSimpkins  Go to last post
  21. Rx Drugs vs Nutrients

    Started by JWSimpkins, 09-05-2016 07:08 AM
    • Replies: 8
    • Views: 1,027
    Last Post: 09-06-2016 01:45 PM
    by Re-Ride  Go to last post
  22. The Forgotten Vitamin Superstar

    Started by JWSimpkins, 08-11-2016 03:18 PM
    • Replies: 1
    • Views: 550
    Last Post: 08-11-2016 04:55 PM
    by Vince Carter  Go to last post
  23. The World's Most Nutrient Dense Food

    Started by JWSimpkins, 08-03-2016 02:56 PM
    • Replies: 1
    • Views: 694
    Last Post: 08-03-2016 05:03 PM
    by Re-Ride  Go to last post
  24. Beta Alanine

    Started by JWSimpkins, 12-12-2013 09:38 AM
    • Replies: 10
    • Views: 5,700
    Last Post: 08-02-2016 12:45 PM
    by Vince Carter  Go to last post
  25. The Dangers of Exercise - Part 1

    Started by JWSimpkins, 04-25-2016 05:33 PM
    • Replies: 3
    • Views: 1,447
    Last Post: 07-27-2016 02:35 PM
    by MAD King  Go to last post
  26. 5 Reasons I Canceled My Gym Membership

    Started by JWSimpkins, 06-09-2016 05:32 PM
    • Replies: 3
    • Views: 1,419
    Last Post: 07-27-2016 02:33 PM
    by MAD King  Go to last post
  27. The Best Time of the Day to Workout

    Started by JWSimpkins, 04-01-2016 07:32 AM
    • Replies: 9
    • Views: 2,097
    Last Post: 07-25-2016 06:59 AM
    by vbbuilt  Go to last post
  28. The Miracle Mineral Your Muscles Need!

    Started by JWSimpkins, 07-24-2016 10:20 AM
    • Replies: 1
    • Views: 782
    Last Post: 07-24-2016 12:07 PM
    by Vince  Go to last post
  29. Is This The Key to Fat Loss Success?

    Started by JWSimpkins, 07-13-2016 07:11 AM
    • Replies: 2
    • Views: 995
    Last Post: 07-13-2016 07:30 AM
    by Vince  Go to last post
  30. hCG and Primary Hypogonadism

    Started by JWSimpkins, 01-17-2014 10:21 AM
    • Replies: 15
    • Views: 9,258
    Last Post: 07-11-2016 01:32 PM
    by PAUL-E  Go to last post
  31. The Dangers of Exercise - Part 2

    Started by JWSimpkins, 05-08-2016 07:19 AM
    • Replies: 1
    • Views: 1,030
    Last Post: 07-09-2016 09:08 AM
    by MAD King  Go to last post
  32. How to Overcome Body Image Issues

    Started by JWSimpkins, 06-03-2016 07:26 AM
    • Replies: 0
    • Views: 1,008
    Last Post: 06-03-2016 07:26 AM
    by JWSimpkins  Go to last post
  33. My Biggest Nutrition Mistake

    Started by JWSimpkins, 05-12-2016 03:32 PM
    • Replies: 1
    • Views: 1,093
    Last Post: 05-13-2016 06:52 AM
    by PAUL-E  Go to last post
  34. 2 Tricks to Instantly Boost Your Testosterone

    Started by JWSimpkins, 04-22-2016 07:37 AM
    • Replies: 0
    • Views: 745
    Last Post: 04-22-2016 07:37 AM
    by JWSimpkins  Go to last post
  35. How to Survive a Stay in the Hospital

    Started by JWSimpkins, 04-10-2016 03:24 PM
    • Replies: 0
    • Views: 744
    Last Post: 04-10-2016 03:24 PM
    by JWSimpkins  Go to last post
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