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General Health & Fitness
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Nutrition and Supplements
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Nutrition and supplements for fat loss, muscle gain, energy, ED, and much more
Share easy recipes for fat loss and muscle gain
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J
High Protein Peanut Butter Cookies
Sep 23, 2023
john.laflamme
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Cardarine
RickB
Jan 8, 2023
Replies
17
Views
2K
Jun 2, 2023
BigTex
L
Best Supplement(s) for Slightly Elevated Blood Pressure?
LakeGuy81
Sep 4, 2021
Replies
16
Views
3K
May 31, 2023
Nelson Vergel
Long term melatonin supplementation may decrease sperm quality in men
Nelson Vergel
May 15, 2014
Replies
8
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7K
May 27, 2023
Nelson Vergel
Occasional 'Cheat' Meals Could Affect The Way Your Brain Functions
Vince
May 23, 2023
Replies
1
Views
562
May 25, 2023
Fernando Almaguer
Need help. Need to gain weight, but reduce carb intake... Low carb with muscle gain
Blackhawk
May 22, 2023
Replies
8
Views
615
May 23, 2023
sammmy
S
New Metformin Warning: Mandatory Supplementation with Vitamin B12
Vince
May 16, 2023
Replies
2
Views
586
May 23, 2023
mcs
M
The effects of probiotic/synbiotic supplementation compared to placebo on biomarkers of oxidative stress in adults
madman
Oct 5, 2020
Replies
2
Views
781
May 15, 2023
Nelson Vergel
G
High-Dose Niacin: A Cautionary Tale
Guided_by_Voices
Aug 17, 2018
Replies
8
Views
2K
May 13, 2023
Vince
S
The probiotic Bifidobacterium Longum BB536 reduces constipation/diarrhea, normalizes the gut microbiome, increases immunity, and suppresses allergies
sammmy
May 6, 2023
Replies
0
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438
May 6, 2023
sammmy
S
Omega 3 supplementation increases athletes' resting energy expenditure by ten percent
BigTex
May 6, 2023
Replies
0
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324
May 6, 2023
BigTex
Citrulline: What is it? What's it used for? Does it help with NO? ED? Athletics?
Nelson Vergel
Dec 18, 2017
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3
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2K
May 6, 2023
Nelson Vergel
P
SHBG Changes after Keto
Pringle
Feb 28, 2023
2
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22
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3K
May 2, 2023
Cataceous
C
Whey Protein Plus EAA's and BCAA's?
BadassBlues
May 2, 2023
Replies
4
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394
May 2, 2023
Guided_by_Voices
G
Creatine Monohydrate Increased DHT over 3 weeks
andrewBwinter
Dec 27, 2022
Replies
8
Views
802
Apr 26, 2023
Systemlord
AUTOPHAGY helps defeat BRAIN disease, says Dr Nadir Ali, M.D.
Vince
Apr 24, 2023
Replies
6
Views
347
Apr 24, 2023
Vince
Autophagy, intermittent fasting and the circadian cycle
BigTex
Apr 24, 2023
Replies
0
Views
339
Apr 24, 2023
BigTex
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