lemonflavor
Member
What supplements for cortisol are your taking? And are your trying to decrease or increase cortisol?
Decrease. I did the 4x in a day saliva test. One of the readings was pretty high. He has me taking Phosphytidylserine and Ashwaganda, the former at first by itself. I didn't notice any difference unless it has happened gradually over a few weeks. I will try stopping them at some point to see if anything happens. I do that with everything because I can't stand wasting money on supplements. On/off/on/off then see if I want to keep taking them.
I'm glad I don't have to deal with HCG.