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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Trouble taking a full "satisfying" breath
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<blockquote data-quote="UCFguy01" data-source="post: 206007" data-attributes="member: 40205"><p>To me, it sounds like anxiety may be causing this. It might not be your normal panicky type of anxiety. I get anxiety too and I take xanax(30 pills last me a year). I personally get different types of anxiety. Sometimes it's a depression type of anxiety(T helped alot with fixing this), sometimes it's stress/deadline type of anxiety, sometimes it's a public speaking type of anxiety, and sometimes if I'm somewhere and don't feel safe type of anxiety. Anyway, I get that urge to take a deep breath too at times. I believe they call it "air hunger". It's usually when I'm overthinking something or under some form of stress. It comes and goes occassionally. A good way I've found to fix it is to slowly take a deep breath(count 8 seconds), then hold it(count 8 seconds), then slowly let it out(count 8 seconds). Do this 5 or 6 times and see if it helps.</p></blockquote><p></p>
[QUOTE="UCFguy01, post: 206007, member: 40205"] To me, it sounds like anxiety may be causing this. It might not be your normal panicky type of anxiety. I get anxiety too and I take xanax(30 pills last me a year). I personally get different types of anxiety. Sometimes it's a depression type of anxiety(T helped alot with fixing this), sometimes it's stress/deadline type of anxiety, sometimes it's a public speaking type of anxiety, and sometimes if I'm somewhere and don't feel safe type of anxiety. Anyway, I get that urge to take a deep breath too at times. I believe they call it "air hunger". It's usually when I'm overthinking something or under some form of stress. It comes and goes occassionally. A good way I've found to fix it is to slowly take a deep breath(count 8 seconds), then hold it(count 8 seconds), then slowly let it out(count 8 seconds). Do this 5 or 6 times and see if it helps. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Trouble taking a full "satisfying" breath
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