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Health & Wellness
Thoughts on David Sinclair research
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<blockquote data-quote="Runnerman" data-source="post: 230049" data-attributes="member: 41640"><p>Thank you everyone for the responses. I may not have looked into this enough but on the surface he doesn’t seem to be pushing any specific plans or supplements etc. His podcasts are supported by some sponsors which they acknowledge and thank during the podcasts. Athletic Greens being one. I guess if he is selling off his research or technology to big companies that could raise some eyebrows.</p><p></p><p>The one question for me about the fasting is whether the body adapts over time to that one meal a day and comes to accept that as the new norm. So it doesn’t perceive that as a physically stressful state but accepts it as everything is ok. Maybe that’s not how it works. He does say somewhere that their research is showing that simply restricting calories while eating 3 meals a day doesn’t have that same affect. It has to be combined with a large period of fasting at least according to their research.</p><p></p><p>It will be interesting to see what else comes out of this.</p></blockquote><p></p>
[QUOTE="Runnerman, post: 230049, member: 41640"] Thank you everyone for the responses. I may not have looked into this enough but on the surface he doesn’t seem to be pushing any specific plans or supplements etc. His podcasts are supported by some sponsors which they acknowledge and thank during the podcasts. Athletic Greens being one. I guess if he is selling off his research or technology to big companies that could raise some eyebrows. The one question for me about the fasting is whether the body adapts over time to that one meal a day and comes to accept that as the new norm. So it doesn’t perceive that as a physically stressful state but accepts it as everything is ok. Maybe that’s not how it works. He does say somewhere that their research is showing that simply restricting calories while eating 3 meals a day doesn’t have that same affect. It has to be combined with a large period of fasting at least according to their research. It will be interesting to see what else comes out of this. [/QUOTE]
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Thoughts on David Sinclair research
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