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The boron supremacy
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<blockquote data-quote="Nelson Vergel" data-source="post: 189868" data-attributes="member: 3"><p><span style="font-size: 15px">Boron is a dietary mineral which is claimed to increase testosterone when supplemented at doses higher than from food, but research is lacking. It might as a byproduct of its anti-inflammatory effects.</span></p><p></p><p>What is it? Previously known as “Boring Boron” (not really, but it certainly wasn’t exciting), boron is a trace mineral that’s not currently classified as an essential nutrient. That doesn’t mean it can’t be beneficial though!</p><p></p><p>What is it used for? Strengthening bones and boosting testosterone, among other potential uses.</p><p></p><p>What evidence did we add? We added 9 studies. Boron "might" increase testosterone. But more importantly, there’s some preliminary evidence for its reducing inflammation, including improvements in osteoarthritis and rheumatoid arthritis.</p><p></p><p>[URL unfurl="true"]https://examine.com/supplements/boron/[/URL]</p><p></p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/pregnenolone-and-boron-as-alternatives-to-trt.21430/[/URL]</p><p></p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/boron-for-shbg.21089/[/URL]</p><p></p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/is-boron-worth-taking-if-you-have-low-shbg.20201/[/URL]</p><p></p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/nothing-boring-about-boron.14556/[/URL]</p><p></p><p></p><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/very-low-estradiol-boron-effect.9447/[/URL]</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 189868, member: 3"] [SIZE=15px]Boron is a dietary mineral which is claimed to increase testosterone when supplemented at doses higher than from food, but research is lacking. It might as a byproduct of its anti-inflammatory effects.[/SIZE] What is it? Previously known as “Boring Boron” (not really, but it certainly wasn’t exciting), boron is a trace mineral that’s not currently classified as an essential nutrient. That doesn’t mean it can’t be beneficial though! What is it used for? Strengthening bones and boosting testosterone, among other potential uses. What evidence did we add? We added 9 studies. Boron "might" increase testosterone. But more importantly, there’s some preliminary evidence for its reducing inflammation, including improvements in osteoarthritis and rheumatoid arthritis. [URL unfurl="true"]https://examine.com/supplements/boron/[/URL] [URL unfurl="true"]https://www.excelmale.com/forum/threads/pregnenolone-and-boron-as-alternatives-to-trt.21430/[/URL] [URL unfurl="true"]https://www.excelmale.com/forum/threads/boron-for-shbg.21089/[/URL] [URL unfurl="true"]https://www.excelmale.com/forum/threads/is-boron-worth-taking-if-you-have-low-shbg.20201/[/URL] [URL unfurl="true"]https://www.excelmale.com/forum/threads/nothing-boring-about-boron.14556/[/URL] [URL unfurl="true"]https://www.excelmale.com/forum/threads/very-low-estradiol-boron-effect.9447/[/URL] [/QUOTE]
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The boron supremacy
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