should i try reducing my carb intake? high shbg guy

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Rydrax

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hello! i have seen my shbg at 70 ish and recently saw it in the 50. i always eat planty of carbs (around 270-300 atm) and wanted to see if my testosterone goes up (not on trt). is it worth a try even with high shbg?

6’ last time i checked my weight i think it was either 149.5 or 151.5

if i remember correctly, i saw 170 something in total testosterone while 2.3-2.5 in free testosterone.
 
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